Vacations are good for your health

I was on vacation last week in Florida, although the weather was not very warm I had a great time with my family. On the ride home I was so relaxed and refreshed. Vacations help us clear our minds, rest, and spend time with the ones we love. Stress relief is another great benefit of vacations. So if you are finding yourself overly worked, stressed to the max, or just in need of some relaxation, take a vacation. Even if you cannot go away, plan a day trip somewhere, or just take a day off to do something you enjoy. Everyone needs a vacation for their mental health.